The immune system compromises the simple sugar. The refined white sugar triggers the release of insulin from the pancreas. When consumed daily the, the blood stream is always laced with insulin, which suppresses the secretion of the growth hormone from the pituitary gland. Both hormones ( insulin and growth hormone ) are inversely related ( insulin is a fat making hormone and growth hormone is a fat burner). The growth hormone is a prime regulator of the immune system.
The consumption of 100 grams of white sugar reduces the white blood cells that destroy bacteria. There is a 50% reduction within the first 2 hours of consumption.
Taking white sugar daily can lead to:
Upset mineral balance in the body
Cause anxiety and hyperactivity.
Difficulty to focus and crankiness at young children
Significant rise in triglycerides
Chromium and copper deficiency
Rise in fasting level of glucose
Lead to breast, ovarian, rectum ,and prostate cancer
Interfere with calcium and magnesium absorption
Rise in the level of serotonin.
Tooth decay, obesity and osteoporosis
Increase risk of Crohn’s disease and ulcerative colitis.
Cause arthritis, asthma , gallstones,hemorrhoid
Cause insulin resistance
Migraine and headache
Interfere with protein absorption
Food allergy and eczema
Impair the structure of DNA
Change the collagen structure
Increase the liver and kidney size by making cells divide
Increase the body fluid retention
Compromise the lining of the capillaries and make the tendons more brittle