What is the Macrobiotic Diet? The word “macrobiotic” comes from Greek roots and means “long life”. A Japanese educator named George Ohsawa, who believed that simplicity was the key to …
Pressure Cooker A pressure cooker is an essential item in macrobiotic cooking, especially in preparing rice and other grains. Stainless steel is recommended. Cooking Pots Stainless steel and cast iron …
Introducing the following article about the story of “Rethinking First Foods.” Followed by projects. Assigned one project per session. Recently, Time magazine ran a story called “Rethinking First Foods.” …