Helpful Tips

Basic self healing principles:

  1. All foods are preferably cultivated organically or bio-dynamically 2. Foods are cultivated locally and eaten in season. 3. Foods are prepared in their whole form; for example, we …

What to do if there is no organic food in your area:

As taught by  Dr. Jameel Al qudsi MD a. Choose the fruit that is small the size; the smaller the size the less chemicals it absorbs. b. Choose the fruit …

Why and why not?

  Why brown rice? Whole grains on general especially short brown rice have a healing effect, research: whole grains prevent cancer, heart disease, diabetes, and obesity. Consider the following: 1. …

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